Welcome! I’m Allison Rutberg and I’m stoked that you’re here.
I help busy, creative professionals make positive changes, so they can enjoy happier, healthier, and more flavorful lives.
Are you the most productive, healthiest, happiest, and most stress-free you have ever been in your life?
Not exactly? Ready to change that? You’ve come to the right place.
I have your back! Let’s do this!
Let’s get to know each other a bit.
I'm an internationally certified holistic health and lifestyle coach. I studied at the Institute for Integrative Nutrition (IIN) and then went on to work for the school, directing supporting students and alumni in their coaching practices.
I love 90’s hip-hop, making (and eating) all the guacamole, dance parties in my living room, and helping people tap into their maximum awesomeness and find their zones of genius.
But this wasn’t always my life. For my entire childhood and all of my twenties, I had debilitating chronic illness and anxiety. I suffered from asthma, allergies, sinus problems, back issues, and depression. I was highly medicated, constantly exhausted, foggy-headed, and things never seemed to work out the way I wanted them to.
I reached a point where I looked at my life and saw a string of unfulfilling jobs, unhealthy relationships, and deteriorating physical health and could not take it any longer. Thankfully this breakthrough moment helped me realize it was time for a major change.
Through the guidance and support of health coaches, mentors, and integrative medicine, I learned how to finally take care of myself. By changing what and how I eat, making movement a priority (and fun!), and incorporating a mindfulness practice, my life completely changed. I’m beyond appreciative that I get to help others do the same.
I created Feel Awesome. Be Awesome. to help inspire and support people like you! Thanks for stopping by!